tag:blogger.com,1999:blog-44396608115164311.post7788878768214392896..comments2013-09-29T08:59:00.867-07:00Comments on On the Right Track: I triedLaurelhttp://www.blogger.com/profile/04410419183358438842noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-44396608115164311.post-12944635406382496992009-08-15T22:45:18.992-07:002009-08-15T22:45:18.992-07:00Laurel, I hope Danica...and your knee!...gets well...Laurel, I hope Danica...and your knee!...gets well soon! <br /><br />I know I mentioned weight training the other day, and it really may make the difference you need. Cardio is simply not enough to lose weight. Frankly, I can't run--no bladder control...I know, TMI! I do have an eliptical, so that is low impact cardio and I lift weights. I'm changing up my routine right now with the Power 90 video series that my massage therapist loaned me. I can tell it is working muscles I haven't been using!<br /><br />Maybe you need to change up your routine to give your knee a rest and shock your body into losing.<br /><br />Good luck and let me know if I can help!<br /><br />AmyAmy Ulenhttps://www.blogger.com/profile/02584682652138739280noreply@blogger.comtag:blogger.com,1999:blog-44396608115164311.post-30548293571466452662009-08-15T19:27:44.712-07:002009-08-15T19:27:44.712-07:00Aww.. (((Laurel))) So sorry about your knee! I fee...Aww.. (((Laurel))) So sorry about your knee! I feel your pain! What about doing something lower-impact? What about doing some DVD's indoors? That's helped me lose all i've lost... hang in there!! You're doing GREAT!!<br /><br />Hope dd is feeling better soon!Anonymousnoreply@blogger.com