A bit of a run

Did my short run in the bush with Max today, much better to take him there than on the streets.  I am going to have to go earlier though, it is already warm at 8:30.

Note to self

Finally able to fit in a run albeit a short one.  I wanted to run about 8K today and took the dog with me.  I just wasn't able to do it, too hard running with him on a leash now that it is warm out so I cut it short and did 5 instead.  I will try and do a short 4K run through the bushes Monday, Wednesday and Fridays so I can take him.  Then on Tuesday and Thursdays I will try and do a 10K when I can and Sundays in July I will go for 17K, August 19K and September 21K all to get ready for the half marathon in October.  Saturday will be my 'lazy' day.

Lots of Exercise on the weekends!

Last weekend while camping I ran 13K to our track meet and the next day I biked it.  Not much time for running during this past week, not even with the Running Club at school.  Yesterday I ran about 4K with the dog and today I did just over 15K..  This long run was good.  I don't get winded, I could keep on going, except that my legs start to get tight and tired.  Working my way up to 21K in October.

Finally a good long run

Finally some decent weather here.  I did my longest run ever.  I ran for 14K today and I still feel pretty good, although a bit stiff.  Hope to slowly stretch it out and then do a half marathon in October.

9K not bad

I had absolutely no motivation to run today, so much to do, so little time and so little sunshine.  But I went out and it ended up being a 9K run so I am happy about that.  I have gone on a couple of short runs during the week but if I want to do a half marathon, I better get out on more long ones.

Another day

Not much to say, I went for a 4K run today.  Getting brave though... I went in the bush with Max.  He loved it, he can be off the leash then.

A quick run

A couple of days of sunny warm weather and we are back to cool, rainy days.  I even had to put the heat on today.  Nontheless I took Max out for a short quick run in the trails.  Better than nothing!