Wednesday, September 1, 2010
Finally got my long run in. I wanted to do my 10K in prep for this weekend. I wore hubby's GPS watch and was really pushing myself to get up to 'speed' as no matter how fast I ran, I couldn't get to my regular speed! I thought what has happened to me I have barely started out, can't get to my usual pace and am getting really tired?! I figured out that it was still set for biking as he took it on a bike ride the other day thus instead of giving me my pace in minutes per km I was in km/hr thus the faster I ran the higher the number got (eg. 11 km/hr) rather than smaller (5.5 min/km)! Geesh! At least I figured it out early on and didn't burn myself out. I cleared the watch and continued my run.