Lots of Exercise on the weekends!

Last weekend while camping I ran 13K to our track meet and the next day I biked it.  Not much time for running during this past week, not even with the Running Club at school.  Yesterday I ran about 4K with the dog and today I did just over 15K..  This long run was good.  I don't get winded, I could keep on going, except that my legs start to get tight and tired.  Working my way up to 21K in October.

Finally a good long run

Finally some decent weather here.  I did my longest run ever.  I ran for 14K today and I still feel pretty good, although a bit stiff.  Hope to slowly stretch it out and then do a half marathon in October.