Sunday, June 19, 2011
Lots of Exercise on the weekends!
Last weekend while camping I ran 13K to our track meet and the next day I biked it. Not much time for running during this past week, not even with the Running Club at school. Yesterday I ran about 4K with the dog and today I did just over 15K.. This long run was good. I don't get winded, I could keep on going, except that my legs start to get tight and tired. Working my way up to 21K in October.