Finally a run

Finally a sunny day, report cards are handed out and I had time to fit in a run after work.  I did my 5K run however I have to work at getting longer, the 10K race is less than a month away.

Walk don't run...

Well today Jason and I went for a 10K hike up the mountain behind our house today.  So no run, but still a lot of exercise.  It was nice to get out with just him (well and the dog, lol) and it was a nice day.

Better!

Well I dropped the kids off at their track practice and then went for a run.  It was much better.  I feel the 10K looming so I am hoping to try an do a long run on the weekends and run 2 times during the week.  The 10K is at the end of April so only just a month away. I want to be able to do it in around 1 hour so I have to work, work, work!

Out of practice!

I finally went for a run, it wasn't as good as they were, I guess I am out of practice.  Nice to get out on a sunny day though.  Oh and I weighed myself again, and I am officially down 30 pounds! Whew, 9 months and 30 pounds, I can see that 40 pound mark now!

Another rainy walk

Well the weather has been less than stellar here.  Very cold and rainy!  I took Sadie out on another walk though - oh Jason owes big time for this!

Yippee

I have been exercising honest!  I have done a couple of runs and since Jason is away this week I have been taking the dog on 1/2 hour to 40 minute walks in the bush.  I have to get back into posting on here more regularly again, keep forgetting!  Oh and I am at 28 pounds lost - yippee!