One more week

Next week at this time I will have finished my 8K race so today I pushed myself to do an 8K as fast as I could.  Although at times, I did realize I had gotten into a slow pace just running, I did try to improve my time.  I did 8K today about 3 minutes faster than my race last year.  Hopefully I'll be able to do the same when in the race in Victoria next weekend.