Tuesday, July 5, 2011
Note to self
Finally able to fit in a run albeit a short one. I wanted to run about 8K today and took the dog with me. I just wasn't able to do it, too hard running with him on a leash now that it is warm out so I cut it short and did 5 instead. I will try and do a short 4K run through the bushes Monday, Wednesday and Fridays so I can take him. Then on Tuesday and Thursdays I will try and do a 10K when I can and Sundays in July I will go for 17K, August 19K and September 21K all to get ready for the half marathon in October. Saturday will be my 'lazy' day.