More time on my hands ...

So I have more time on my hands now that it is summer and I am forgetting to do all of my blogging!  Go figure.  Last week I ran on Monday with the dog and on Thursday I did and 8K.  Today I was going to do my 16K but it just wasn't working for me, sore knees and all so I cut it short and came home.  I did 9K so not too bad.