I wasn't going to run today but it was such a gorgeous sunny fall day how could I not! I did my run in 36 minutes, slightly faster than I used to.
Did you notice in my sidebar that I officially hit the 20 pound mark! I am so happy and I feel so good! Halfway there. I hope to lose another 5 pounds by end of November and then hold it at that through the winter months (you know, terrible weather will make it hard to get out and run and Christmas). We'll see how it goes.