Monday, April 5, 2010
Run those dinners off!
The weather was not bad today... clear but cool so I decided to try and do a long run. I put on hubby's GPS watch and off I went. I did an 8K run in 50 minutes, felt good too. I realized I can run farther but it seems that after about 30 minutes I am bored and just want it done and overwith! Next is to try and find a 10K route to see how I do.
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AWESOME!!
ReplyDeleteDo you listen to music when you run? I have to, it helps alot.
Fabulous! Love your post title. hee, hee! I agree, listening to upbeat music helps me...when I actually get out an exercise, that is. (hangs head in shame) LOL
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