Sunday, September 13, 2009
Well I did another run today. I didn't go quite as far as I usually do, I was a bit achey. I don't know about being over 40, seems I always have something to complain about. Now when it is that TOM (if you know what I mean), I am very achey everywhere. Today my lower back was kind of aching so I shortened my run by about 10 minutes. Oh well, 30 minutes is still good!