Today I ran in the rain. When I started out it was a drizzle but before long I was in rain! Now I did think about just doing a short run but you know, my knee was feeling good, the run was feeling good so I kept going. I ran my route and I did it well! And, if in Port Alberni you don't run in the rain, over the Fall and Winter you will never run!
Gone: 38 minutes Ran: 36 Walk: 2
Oh and did you see my sidebar? I hit the 15 pound mark!!! Woo hoo!