No run yesterday but I did paint Danica's room, 2 coats in one day!
I went out for my run today at about 9 am rather than 8 and it was already getting warm. I was gone for 23 minutes and 7 of it was walking. Not quite as good as Friday, but close.
The good news is that at a 2 week check point I am down 9 pounds! So happy!