Tuesday, July 14, 2009
Stepped it up!
I went for a run again after a few days off. I stretched out my route just a smidge, it takes about 7 minutes longer. I know I am running a further distance than I am walking, just not sure of minute wise, I think I run more than I walk. The trouble is that on the route I take most of it is fairly level, but on the way home it is a gradual incline with a steep hill at the end! I can't run the whole way up yet, hoping to one day.