Well it has been a week since I set forth on my goal. It has been good, there have been times when I had the urge to snack, not because I was hungry but just because it seemed the thing to do, but I resisted. I have gone on my run all weekdays (heading off again soon here - was waiting for Danica to wake up!). So what is the result? Well it is much better than I had expected!
I have lost 5 pounds!
Wow! I know this won't happen every week, sure would be nice if it did. It makes my 15 pounds this summer quite reachable!