700 Calorie Bike Ride

Well I did it. Danica and I went out camping yesterday, she is feeling a smidge better. Today I almost talked myself out of the bike ride home (15K) as it was hot... etc. However, this morning Jason cooked up our fabulous camping breakfast, eggs, fried potatoes and bacon. I have been good this summer and not really partaking in it. This morning I did! I had some fried potatoes (you know, fried in the bacon fat - yummy!) and 3 pieces of bacon. I figured that I better ride home after that! It was a good ride. It took me an hour but it feels good. I checked how many calories I burned and it is about 700 calories ! Gotta love that!