You know, I stepped on the scale again and it is not going down as fast as I would like it too (at least it is going down). I feel that I am working so hard, with all the running and really watching what I am eating, I just wish it would drop more quickly. Nonetheless, I guess I should be happy that it is going down little by little and I am feeling good... well except for the knee... I'm off to the Dr. today.
Gone: 32.5 minutes Ran: 29 Walk: 2.5