My goal when I first started running on July 2nd was to be able to run for 30 minutes a day, although I did not ever think I would get there, or at least not so soon. Well I ran for 30 minutes today! This time I ran for 29 before having to stop for a break - I ran part way up THE HILL even, which is why I had to stop to walk! I walked for a bit then off I ran again. Yippee!
On another note, I have been whining lately about the weight loss. Well did you notice my side bar? I am now at 10 (well probably 11) pounds and when I think of it I have only been on my 'journey' since July 1st. 6 weeks. 6 weeks, including 2 camping trips. 6 weeks. If you think of 2 pounds per week I am pretty much on schedule. I wanted to lose 15 pounds this summer and I am headed in the right direction.
Gone: 32 minutes Run: 30 Walk: 2
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Congrats on the bike ride and your weightloss success!
ReplyDeleteWell done! You are doing so well!
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